ROAD TO OLYMPIA EBOOK - 2018
Follow my SIXTEEN week prep for the Mr Olympia 2018. This 142 page ebook tracks every step of what was a completely new prep for me. You will find 16 weeks worth of diet plans, day-by-day training plans, peak week guidance, top tips for competitors before stage, supplementation guidance, an exclusive interview with my physiotherapist...plus much more! Alongside is an up close and personal explanation of my experiences over the last year and how I have honestly coped with them. This year was all about redemption and this ebook will take you on the full journey with me...lets get Olympia stage ready!
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