Ryan Terry's - Mr Olympia eBooks [BUNDLE]

The Ultimate Guide to Olympia-Level Prep

Step into the world of elite bodybuilding with the Ryan Terry Mr Olympia eBooks Bundle. This exclusive collection brings together the exact plans Ryan followed for his Olympia preps, offering an unparalleled insight into what it takes to compete at the highest level. From diet plans to day-by-day training routines, this bundle is packed with expert guidance, personal experiences, and tips to help you elevate your own fitness journey.

What’s Included in the Bundle?

1. Road to Olympia – The Comeback (2019 Edition)

   • A detailed 12-week training plan with a 6-day split and 1 active rest day.
   • Week 12 nutrition, including refeed days, carb-loading, and water manipulation.
   • Insights into Ryan’s post-surgery recovery, including mobility work and stretch training.

2. Road to Olympia (2018 Edition)

   • A 16-week prep plan, complete with diet, training, and peak week strategies.
   • Exclusive interview with Ryan’s physiotherapist.
   • Personal reflections on a year of redemption.

3. Road to Olympia (2016 Edition)

   • A 12-week training and diet plan showcasing the strategies that moved Ryan from 4th place to 2nd place.
   • Personal diary entries and behind-the-scenes interviews.

4. Road to Olympia (2015 Edition)

   • The blueprint for Ryan’s first Olympia prep, featuring his full 12-week workout and meal plan.
   • Exclusive diary entries and interviews from Ryan’s debut year on the Olympia stage.