Take a deeper dive into the relentless dedication it takes to rise to the top. The Road to Olympia eBook (2016 Edition) captures Ryan Terry's second year of Olympia prep, where hard work and smarter strategies led to an impressive leap from 4th place in 2015 to 2nd place in 2016. Spanning 127 pages, this eBook gives you a complete breakdown of every workout, every meal, and the mindset shifts that fuelled Ryan’s success.
What’s Inside the 2016 Edition?
Daily Workouts: Follow Ryan’s meticulously planned exercises, sets, and reps that pushed him to new levels of performance.
Weekly Meal Plans: Learn the exact nutrition approach Ryan used to fuel his training and optimise recovery.
Exclusive Diary Entries: Gain personal insights into the challenges, breakthroughs, and strategies behind his rise to 2nd place.
Behind-the-Scenes Interviews: Hear from the key people who supported and guided Ryan through his gruelling 12-week prep.
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